Holy Lift

Holy Lift is a workout and nutrition tracker built for progressive overload, data-driven training, and social accountability. Track and review: Workouts, exercises, sets, reps, and weight Progressive overload and strength trends Rest timers and live workout activity Calories, macros, and nutrition history Weekly workout summaries Muscle-targeting insights Month-over-month nutrition comparisons Social workout activity and live session viewing This beta is focused on testing the full training flow, from logging a workout to reviewing insights, tracking nutrition, and seeing live activity updates during active sessions. What To Test Please test: Starting, logging, and finishing workouts Rest timers and lock screen Live Activities Progressive overload tracking Workout reports and muscle insights Calorie and macro tracking Social feeds and live workout viewing Notifications and live activity behavior Upload/sync status after saving workouts Please report crashes, missing data, timer issues, upload problems, notification issues, or anything that feels slow or confusing.