RTM is an adaptive strength-training planner and workout log for lifters who want structured programming without losing flexibility.
This beta includes:
• Structured programs, Quick Plan, Repeat Workout, and Free Log
• Fast set logging with load, reps, RIR, substitutions, supersets, and rest management
• Progress tracking for training days, sets, normalized volume, quality, program completion, and estimated strength trends
• Optional local training reminders and Calendar Sync
• Apple Watch companion with live heart rate, rest-target haptics, prominent one-tap set logging, and secondary weight/reps/RIR editing
• Optional Apple Health integration
• Contextual TipKit guidance and a complete in-app How RTM Works guide
Structured programs are FREE IN BETA. The beta unlock flow does not charge, invoke a StoreKit purchase sheet, or create a transaction.
RTM does not require an account. Training history is stored on your Apple devices. Please send feedback from the app or to rtm.app.ios@gmail.com.
